10+ Best Free Intermittent Fasting Apps
Luckily, plenty of free apps will help you keep tabs on your fasting diet plan. In this article, we’ve created a list of apps you can use to get started with intermittent fasting and weight loss.
List of Best Free Intermittent Fasting App
Here is the list of the best free intermittent fasting
apps:
1. Zero: Best Intermittent Fasting App
The timers, tools, and journals required for beginning
intermittent fasting are all available in Zero, the best intermittent fasting app.
It also has several helpful fasting-related articles, tips on
preventing dehydration while fasting, and ways to improve sleep.
A mood graph, which you can rate, is also available in the app.
This program is simple to utilize and has many great features for no charge.
The premium edition of Zero, which includes complete fasting coaching from a
coach for $69.99 annually, is also available.
2. Window: The Easiest Intermittent Fasting
App
The intermittent fasting window is a full-fledged application with
a wealth of unique features that make it easy for users to use. For instance,
this program informs you when the eating window begins and ends and helps users
set their eating windows.
Users may also sync data from their apple health app with the
Windows application. You may pay $9.99 monthly for the premium version, which
includes a variety of fasting regimens, daily notes, and photographs to monitor
your weight. It’s a free app for Android and IOS with fascinating
functions.
3. Fastic: App for Intermittent
Fasting
You not only have to fast but also load up your body with
healthful food while fasting. The Fastic app offers more than 400 recipes with
healthy and nutritious ingredients, giving you everything your body needs.
Throughout the fasting period, you’ll also get information on how
the body works and access to particular functions like a step counter.
Fastic is one of the most used free fasting apps for
Android and is developed by the
best app-making company that you may download. The
premium membership of this app, which offers you access to full recipe books
and daily incentives to keep you motivated, costs $11.99 for one month.
4. Fasting App: Track and Monitor Your
Intermittent Fasting Journey
Fasting is the most awesome intermittent fasting app if you’re
trying to keep track of your fasting window and diet. It enables you to record
your intermittent
fasting diet.
Your journal is given enough room, your data is available in the
app, and your progress can be monitored via simple graphs.
Since it keeps you motivated, tracking is crucial for intermittent
fasting. This app is ideal for that purpose. You can download the basic app
without paying anything. Fastient’s premium version, which costs $4.99 per
year, is available.
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5. BodyFast: An App to Help You Achieve
Your Intermittent Fasting Goals
Fast Dieting Plans is a fantastic intermittent fasting program
offering ten different diet options. It also contains a wealth of advice on how
to prepare meals.
This app has the potential to troubleshoot all your issues if you
are a person who is dedicated to IF but unable to deal with the day-to-day
mechanics of it. The fantastic thing is that it provides everything you need to
do intermittent fasting, including free fasting apps.
6. Fasthabit: The Best App for Intermittent
Fasting
Fast Habit is the best option for comparing different fasting
plans. It’s one of the most excellent intermittent fasting apps available and
will help you stay on track with your regimen. You must first set up the
fasting window in the app, and then you may begin it whenever you want.
In addition to health management, you may sync this program with
your apple watch and health. It’s also a great free intermittent fasting app with
simple reminder settings, stat tracking, and more. However, a premium
membership of $2.99 is required to track more than this.
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10+
Best Free Intermittent Fasting Apps
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